BETTER SLEEP TIPS

33% of our life is spent sleeping. and without the perfect mattress, these hours could turn very uncomfortable.

Better sleep tips

  • Maintain a regular sleeping schedule, even during weekends.
  • Create a sleep conductive enviornment that is dark, quiet and comfortable.
  • Sleep on a comfortable mattresses and use pillows.
  • Carefully evaluate the comfort and support of your mattress at least twice a year.
  • Finish eating at least 2 to 3 hours before regular bedtime.

Make your bedroom a sleep sanctury

Take these five factors into considerations while foing to sleep

1 The right Mattresses

2 Comfortable Pillow

3 Dark Room

4 Noise free environment

5 Ideal tempreature( 23-27- degree celsius)

When to change mattress

normal life of mattress is approximately 5 to 8 years.

if you are tossing and turning more at night or waking up feeling stiff in the morning , it could be a sign that your current mattress has to be changed.

an infirm sagging worn-out or too hard mattress may distort the norma "S" curve of your spine , aggravate an old injury, or even cause a new one.

In fact a survey conducted in 1995 by researchers showed that 95% of orthopadists have found mattresses to play an important role in managing back pain.

Buying a mattress that's right for you.

understand what your sleep needs, think about your lifestyle.

compare the feel of different mattresses and pay attention on 3 most important features: -Comfort, Support, and Space.

COST OF MATTRESSES

A MATTRESS IS CHEAPER THAN A DAILY CUP OF COFFEE OR TEA.

Assuming a mattress has a usable life of 5 years and cost of rs. 20000/- which will cost about rs 11/- per day. 

A good night's sleep at just rs. 11 per day.

Think better and Feel comfort before you buy a mattress.

For fulfilling your dreams you should have sound sleep

and to have sound sleep you have to have best comfortable mattresses.

 

  
  



  
  

  

Testimonials

 

I WAS SUFFERING FROM SEVERE BACK PAIN. THEY SUGGESTED AND WE PURCHASED CENTUARY VISCO BOND MATTRESS. ITS WORTHY IT GAVE RELIEF AND BEST COMFORT AND...

HARISH T

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